Trusted Source for Health Articles
Trusted Source for Health Articles
Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Founder, Medimadad. About the Author | Editorial Policy You pay your health insurance premium every year. You feel protected. Then a family member is hospitalised, and the claim is rejected – or partially paid – for reasons buried in page 34 of the policy […]
You set the alarm. You make the plan. You tell yourself this time will be different. Then, three days later, the alarm is snoozed. The plan is somewhere in a notebook. And you are back exactly where you started – feeling like the problem is you. It is not you. It is your brain. And […]
Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Founder, Medimadad. About the Author | Editorial Policy By Dr. Ajit Kumar – MD (Medicine) | MA (Psychology) | June 26, 2026 | 9 min read In This Article India’s Mental Health Crisis: The Numbers What AI Mental Health Apps Actually Do Top AI […]
By Dr. Ajit Kumar — MD (Medicine) | MA (Psychology) Published: June 2026 | Read time: 12 minutes The Rise of AI in Healthcare: How Artificial Intelligence Is Transforming Medicine in 2026 In this article: AI Diagnostics: Seeing What Human Eyes Miss AI in Drug Discovery: Compressing Decades Into Years AI in Indian Healthcare AI-Assisted […]
⚕ Medically Written & ReviewedWritten and reviewed by Dr. Ajit Kumar, MD (Medicine) | MA (Psychology), Founder of Medimadad. Last reviewed: July 2026. This article is for informational purposes only and does not constitute medical advice. Read our Editorial Policy. Key Takeaways Zone 2 training means exercising at 50–70% of your maximum heart rate — […]
⚕ Medically Written & ReviewedWritten and reviewed by Dr. Ajit Kumar, MD (Medicine) | MA (Psychology), Founder of Medimadad. Last reviewed: July 2026. This article is for informational purposes only and does not constitute medical advice. Read our Editorial Policy. Key Takeaways Glycemic index (GI) measures how fast a food raises blood sugar — not […]
⚕ Medically Written & ReviewedWritten and reviewed by Dr. Ajit Kumar, MD (Medicine) | MA (Psychology), Founder of Medimadad. Last reviewed: July 2026. This article is for informational purposes only and does not constitute medical advice. Read our Editorial Policy. Key Takeaways Whey protein builds muscle marginally faster than plant protein due to higher leucine […]
⚕ Medically Written & ReviewedWritten and reviewed by Dr. Ajit Kumar, MD (Medicine) | MA (Psychology), Founder of Medimadad. Last reviewed: July 2026. This article is for informational purposes only and does not constitute medical advice. Read our Editorial Policy. Key Takeaways All three supplements — zinc, ashwagandha, and fenugreek — have clinical trial evidence […]
Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Founder, Medimadad. About the Author | Editorial Policy Most men think about blood sugar in terms of diabetes – something to worry about only after a diagnosis. But your blood sugar level is affecting your sexual health right now, even if you have never […]
Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Founder, Medimadad. About the Author | Editorial Policy If you have diabetes and are experiencing problems with erections, you are not alone – and this is not something to be embarrassed about. Erectile dysfunction (ED) is up to three times more common in men […]
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Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Founder, Medimadad. About the Author | Editorial Policy A study presented at the 2026 ASCO Annual Meeting is getting attention for a genuinely striking finding: women taking GLP-1 drugs like Ozempic and Wegovy were roughly 30% less likely to develop breast cancer. It’s a […]
