Cutting-edge research on lifespan extension, biological age, anti-aging drugs, and longevity science. Covers rapamycin, metformin, intermittent fasting, senolytic therapy, and emerging longevity science — reviewed by Dr. Ajit Kumar, MD (Medicine) | MA Psychology.
Medical Review: This article was reviewed by Dr. Ajit Kumar, MD (Medicine) — IMA Lifetime Member & Editorial Board Member, International Journal of Diabetes and Endocrinology (IJDE). Content is for educational purposes only and does not constitute medical advice. Rapamycin is a prescription immunosuppressant. Do not use it outside of medical supervision — it carries […]
Medical Review: This article was reviewed by Dr. Ajit Kumar, MD (Medicine) — IMA Lifetime Member & Editorial Board Member, International Journal of Diabetes and Endocrinology (IJDE). Content is for educational purposes only and does not constitute medical advice. Metformin is a prescription drug — do not start, stop, or change any medication without medical […]
Key Takeaways Both walking and running significantly reduce cardiovascular mortality — the activity gap between them is smaller than most people assume A landmark study found that running reduces cardiovascular mortality risk by 45% and walking by 12% per MET-hour of exercise When matched for equivalent energy expenditure, walking and running produce nearly identical benefits […]
Medical Review: This article was reviewed by Dr. Ajit Kumar, MD (Medicine) — IMA Lifetime Member & Editorial Board Member, International Journal of Diabetes and Endocrinology (IJDE). Content is for educational purposes only and does not constitute medical advice. Always consult your doctor before beginning any fasting protocol. Intermittent fasting has moved from fringe biohacking […]
Medical Review: This article was reviewed by Dr. Ajit Kumar, MD (Medicine) — IMA Lifetime Member & Editorial Board Member, International Journal of Diabetes and Endocrinology (IJDE). Content is for educational purposes only and does not constitute medical advice. Consult your doctor before making health decisions based on any test result. Two people can be […]
🦺Medically Written & ReviewedBy Dr. Ajit Kumar, MD (Medicine) — Lifetime Member, Indian Medical Association. About the Author | Editorial Policy A landmark scientific discovery is reshaping how researchers think about human aging. For the first time, scientists have successfully transferred a longevity gene from one species to another – and the results have exceeded […]
