A May 2025 systematic review of 10 studies (213 patients) found mouth taping unsupported for the general population — and flagged a real suffocation risk in people with nasal blockage. What the evidence actually shows, and when nasal breathing genuinely matters.
A 2025 Boston University study found 18 expert clinicians couldn’t agree on how to interpret glucose monitor data from people without diabetes. About 20% of people with completely normal glucose control cross the same ‘spike’ threshold wellness apps flag as alarming. What the evidence actually supports, and what it costs in India.
A February 2026 University of Sydney study found 72% of viral testosterone-marketing posts had a financial interest and 0% cited scientific evidence. Here’s what real low testosterone actually looks like, and the specific risk this poses in India’s unregulated supplement market.
