Eating Eggs 5 Times a Week Linked to 27% Lower Alzheimer’s Risk – Here Is the Science

🦺Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Lifetime Member, Indian Medical Association. About the Author  |  Editorial Policy Alzheimer’s disease now affects over 50 million people worldwide, with projections showing that number tripling by 2050. In India alone, an estimated 5.3 million people are living with dementia — a figure growing […]

Why Most Indians Are Severely Omega-3 Deficient – And What It Is Doing to Your Heart, Brain, and Joints

🦺Medically Written & Reviewed By Dr. Ajit Kumar, MD (Medicine) — Lifetime Member, Indian Medical Association. About the Author  |  Editorial Policy Most people have heard that omega-3 fatty acids are good for you. Far fewer realise just how profoundly their absence damages the brain and heart — or how widespread deficiency has become, particularly […]

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